My goal with my blog posts is to hopefully provide
readers useful information as it relates to insurance industry staffing as well
as job seeker insight, tips and advice. This post is a different twist to my
usual tidbits, but if it helps anyone, anyone at all, it serves its purpose.
For years I've suffered with eye strain & excessive
dry eyes. Sitting at a computer for hours every day and then a mobile device
when I’m out and about (home) certainly has not helped my situation. And I know
I’m like many professionals out there; sitting at the computer is so much a
part of our daily lives. We are all finding it increasingly difficult to break
away for a well-deserved and needed break. Or maybe just an eye break.
A couple weeks ago I actually had to take some time off
one day as I was having a pretty nasty headache caused from eye strain. That
following Monday, on the front page of our local paper I read an article about
dry eye. There is a new technology in Iowa only available at one provider in
Des Moines. I figured enough was enough and scheduled an appointment for an
evaluation. They actually had an opening for the actual procedure so I took
advantage of already being there, and when they told me I was a candidate for
the procedure based on the evaluation, I jumped at it.
So the dry eye treatment is only a piece of the overall
problem. There is still the eye strain that accompanies the dry eye issue.
Again, realizing this was all an issue I still procrastinated. My excuse: just
not enough time to make the adjustments needed to give me a better quality of
life. Oh my. Saying that out loud really sounds ridiculous.
Don’t be like me. Improve your quality of life at work immediately.
Here is a very informative article by Gary Heiting,
OD, and Larry K. Wan,
OD entitled: Computer Eye Strain: 10 Steps to Relief
Scot Dickerson
President
Capstone Search Group
2 comments:
Obesity due to lack of exercise. ,Computer induced repetitive stress injury, Computer vision syndrome, mental depression, computer addition, Social disassociation, CIRSI is a condition that affects muscles , tendons. ligaments, and nerves of the upper back,shoulders, neck, hands or wrist. Carpel tunnel syndrome also may be developed. Thanks.
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